by Yong Kang | Jan 1, 2024 | Health, Personal Recommendations, Psychology, Self Improvement, Spirituality
The 10 Best Books I Read in 2023 This year has been quite challenging for me. Following the passing of my father last November, my focus has been on navigating the aftermath of his departure. In the first half of the year, I dedicated most of my time to managing his... by Yong Kang | Dec 31, 2022 | Business, Health, Personal Recommendations, Psychology, Self Improvement, Spirituality
The 10 Best Books I Read in 2022 At the beginning of each year, I will set a theme for the new year. In 2022, the theme was fun. I feel that I’m great at turning my hobbies and recreation into work and projects but I wasn’t having as much fun as I wanted. For example,... by Yong Kang | May 5, 2022 | Health
Best Books to Read if You Struggle with Chronic Illness There are many kinds of chronic illnesses and diseases. They are long-term conditions that often last a year or more. Some of them are more common among the population such as heart disease, cancer, and... by Yong Kang | Dec 28, 2019 | Health, Personal Recommendations, Psychology, Spirituality
The 10 Best Books I Read in 2019 The theme for 2019 is about surrendering and allowing. This year has been quite a whirlwind. A lot of distractions, disruptions, and adventures along the way. Some are self-created due to my indecision: I shouldn’t have agreed... by Yong Kang | Mar 23, 2019 | Health
Best Books on Nutrition That Will Help You Be Healthy How do you eat healthily? There are a variety of popular diets to choose from — Vegetarian, Vegan, Paleo, Keto, Atkins, and etc. Each group of supporters believes that their diet is the best. So which one should...