by Yong Kang | Dec 31, 2022 | Business, Health, Personal Recommendations, Psychology, Self Improvement, Spirituality
The 10 Best Books I Read in 2022 At the beginning of each year, I will set a theme for the new year. In 2022, the theme was fun. I feel that I’m great at turning my hobbies and recreation into work and projects but I wasn’t having as much fun as I wanted. For example,...
by Yong Kang | May 5, 2022 | Health
Best Books to Read if You Struggle with Chronic Illness There are many kinds of chronic illnesses and diseases. They are long-term conditions that often last a year or more. Some of them are more common among the population such as heart disease, cancer, and...
by Yong Kang | Dec 28, 2019 | Health, Personal Recommendations, Psychology, Spirituality
The 10 Best Books I Read in 2019 The theme for 2019 is about surrendering and allowing. This year has been quite a whirlwind. A lot of distractions, disruptions, and adventures along the way. Some are self-created due to my indecision: I shouldn’t have agreed...
by Yong Kang | Mar 23, 2019 | Health
Best Books on Nutrition That Will Help You Be Healthy How do you eat healthily? There are a variety of popular diets to choose from — Vegetarian, Vegan, Paleo, Keto, Atkins, and etc. Each group of supporters believes that their diet is the best. So which one should...