Best Books that Will Help You Love Your Inner Child
Best Books that Will Help You Love Your Inner Child Do you have an inner child that is suffering? Most of us are aware of our happy, joyful, fun inner child. What about the wounded inner child that was abused, neglected, or abandoned? When we were young, we adopted...
Best Books That Will Help You Heal Codependency
Best Books That Will Help You Heal Codependency Codependency is an addiction that is not as obvious as gambling, alcoholism and substance abuse. Similar to working, caretaking seems positive until it gets compulsive and out of hand. Even though codependency is a...
Best Books That Will Help You Heal Your Trauma
Best Books That Will Help You Heal Your Trauma Many people went through trauma. It happens to us, our friends, and our families. It’s not just the war veterans and combat soldier that encounter trauma. There are many types of trauma ranging from childhood trauma to...
Best Mindfulness Therapy Books that Will Improve Your Well-Being
Best Mindfulness Therapy Books that Will Improve Your Well-Being Mindfulness is a buzzword that is used by many nowadays. But what exactly is mindfulness? Mindfulness is simply focusing your awareness on the present moment and be non-judgmental of your thoughts,...
Best Enneagram Books That Will Help You Know Yourself Better
Best Enneagram Books That Will Help You Know Yourself Better Enneagram is a great system that helps you understand more about yourself and other people. Ennea stands for “nine” and grammos means “figures” or “symbols” in Greek. Put together, you’ll have a...Didn’t Get the Love You Desire from Your Parents?
About Me
Hi, I'm Nerdy Creator. I'm the creator of this blog. I write about self-compassion and mindfulness, Read my story here.
