Best Books for Healing Sexual Abuse and Incest

Best Books for Healing Sexual Abuse and Incest

Best Books for Healing Sexual Abuse and Incest Being sexually abused as a child can be very traumatic and damaging to one’s growth. Sexual abuse is a violation of both your spirit and your body. As a child, you feel like your innocence and trust had been betrayed,...
Best Books on Nutrition That Will Help You Be Healthy

Best Books on Nutrition That Will Help You Be Healthy

Best Books on Nutrition That Will Help You Be Healthy How do you eat healthily? There are a variety of popular diets to choose from — Vegetarian, Vegan, Paleo, Keto, Atkins, and etc. Each group of supporters believes that their diet is the best. So which one should...
10 Books Highly Sensitive People Will Love to Read

10 Books Highly Sensitive People Will Love to Read

10 Books Highly Sensitive People Will Love to Read   Have you wondered, “Why am I so sensitive?” or “How do I be less sensitive?” Don’t worry! You are normal. According to research, about 20% of the population is highly sensitive. 70% of them are introverts,...
Best Books that Will Help You Love Your Inner Child

Best Books that Will Help You Love Your Inner Child

Best Books that Will Help You Love Your Inner Child Do you have an inner child that is suffering? Most of us are aware of our happy, joyful, fun inner child. What about the wounded inner child that was abused, neglected, or abandoned? When we were young, we adopted...
Best Books That Will Help You Heal Codependency

Best Books That Will Help You Heal Codependency

Best Books That Will Help You Heal Codependency Codependency is an addiction that is not as obvious as gambling, alcoholism, and substance abuse. Similar to working, caretaking seems positive until it gets compulsive and out of hand. Even though codependency is a...