by Yong Kang | Apr 26, 2020 | Self Improvement
Best Books That Will Help You Love Your Body Do you find it challenging to love your body? Are you dissatisfied with your physical appearance? Are you bothered by your weight or body image? Or are your body not functioning at its best due to illnesses and diseases?...
by Yong Kang | Apr 8, 2020 | Psychology
Best Books That Will Help You Overcome Body Dysmorphic Disorder Body Dysmorphic Disorder (BDD) is a body image disorder when one is obsessed with a perceived flaw in their appearance. The sufferer could be dissatisfied with a part of their body, their face, their...
by Yong Kang | Feb 14, 2018 | Psychology, Spirituality
Best Enneagram Books That Will Help You Know Yourself Better Enneagram is a great system that helps you understand more about yourself and other people. Ennea stands for “nine” and grammos means “figures” or “symbols” in Greek. Put together, you’ll have a...
by Yong Kang | Mar 11, 2017 | Spirituality
Best Books That Will Awaken Your Spirit Are you a spiritual seeker or are you new to spirituality? Regardless of what stage you are in on your spiritual path right now, there is a book for everyone. For some people, spiritual awakening can take some time, while for...
by Yong Kang | Mar 11, 2017 | Psychology
Best Books That Will Help You Overcome Your Addiction Having an addiction is tough. All you can think of is the thing you are craving for. You want it but you know it’s not good for you. Apart from that, people who have addictions have to deal with shame. To others,...
by Yong Kang | Mar 5, 2017 | Self Improvement
Best Books That Will Help You Overcome Perfectionism Are you a perfectionist? Do you set unrealistic expectations for yourself? Perfection is not necessarily bad. But if you are obsessed with it and can’t stand making mistakes, then it’s an area of concern. When you...
by Yong Kang | Mar 5, 2017 | Self Improvement
Best Books That Will Help You Love and Accept Yourself Do you love yourself? Is lack of self-love affecting your happiness, motivation, and self-esteem? A lack of self-love doesn’t only affect you, it also affects your relationships. How could you feel the love from...
by Yong Kang | Mar 5, 2017 | Self Improvement
Best Books That Will Help to Improve Your Confidence Is low self-confidence stopping you from being the best version of yourself? Do you have dreams which you can’t seem to achieve? Are you afraid to take action because of self-doubt? Here are the 10 self-help best...
by Yong Kang | Feb 20, 2017 | Psychology
Best Books That Will Help You Understand Your Emotions Emotions can be difficult to accept sometimes. Nobody wants to feel emotions such as sadness, shame, discouraged, hurt, grief and anger. However, it’s not healthy to ignore your emotions. Your emotions are...
by Yong Kang | Feb 13, 2017 | Psychology
Best Books That Will Help You Feel Secure in Relationship Do you always feel jealous when other people spend time with your partner? Are you a little needy or dependent when it comes to love? Are you constantly doubting if you are good enough for your partner? If you...