low self-esteem Archives - Nerdy Creator Book Club

Best Books That Will Help You Love Your Body

by Yong Kang | Apr 26, 2020 | Self Improvement

Best Books That Will Help You Love Your Body Do you find it challenging to love your body? Are you dissatisfied with your physical appearance? Are you bothered by your weight or body image? Or are your body not functioning at its best due to illnesses and diseases?...

Best Books on Overcoming Body Dysmorphic Disorder

by Yong Kang | Apr 8, 2020 | Psychology

Best Books on Overcoming Body Dysmorphic Disorder Body Dysmorphic Disorder (BDD) is a body image disorder when one is obsessed with a perceived flaw in their appearance. The sufferer could be dissatisfied with a part of their body, their face, their hair, their skin,...

Best Enneagram Books for Personal Growth and Relationships

by Yong Kang | Feb 14, 2018 | Psychology, Spirituality

Best Enneagram Books for Personal Growth and Relationships Enneagram is a great system that helps you understand more about yourself and other people. Ennea stands for “nine” and grammos means “figures” or “symbols” in Greek. Put together, you’ll have a “nine-pointed...

Best Books That Will Help You Overcome Your Addiction

by Yong Kang | Mar 11, 2017 | Psychology

Best Books That Will Help You Overcome Your Addiction Having an addiction is tough. All you can think of is the thing you are craving for. You want it but you know it’s not good for you. Apart from that, people who have addictions have to deal with shame. To others,...

Best Books That Will Help You Overcome Perfectionism

by Yong Kang | Mar 5, 2017 | Self Improvement

Best Books That Will Help You Overcome Perfectionism Are you a perfectionist? Do you set unrealistic expectations for yourself? Perfection is not necessarily bad. But if you are obsessed with it and can’t stand making mistakes, then it’s an area of concern. When you...

Best Self-Love Books That Will Help You Accept Yourself

by Yong Kang | Mar 5, 2017 | Self Improvement

Best Self-Love Books That Will Help You Accept Yourself Do you love yourself? Is lack of self-love affecting your happiness, motivation, and self-esteem? A lack of self-love doesn’t only affect you, it also affects your relationships. How could you feel the love from...

Best Books on Confidence to Remove Self-Doubt

by Yong Kang | Mar 5, 2017 | Self Improvement

Best Books on Confidence to Remove Self-Doubt Is low self-confidence stopping you from being the best version of yourself? Do you have dreams which you can’t seem to achieve? Are you afraid to take action because of self-doubt? Here are the 10 self-help best books on...

Best Books That Will Help You Understand Your Emotions

by Yong Kang | Feb 20, 2017 | Psychology

Best Books That Will Help You Understand Your Emotions Emotions can be difficult to accept sometimes. Nobody wants to feel emotions such as sadness, shame, discouraged, hurt, grief and anger. However, it’s not healthy to ignore your emotions. Your emotions are...

Best Books That Will Help You Feel Secure in Relationship

by Yong Kang | Feb 13, 2017 | Psychology

Best Books That Will Help You Feel Secure in Relationship Do you always feel jealous when other people spend time with your partner? Are you a little needy or dependent when it comes to love? Are you constantly doubting if you are good enough for your partner? If you...

Best Books That Will Help You Overcome Social Anxiety

by Yong Kang | Feb 13, 2017 | Psychology

Best Books That Will Help You Overcome Social Anxiety Do social situations make you anxious or give you a panic attack? Do you care too much about what other people think of you? Are you afraid that what you say or do will be judged by others? People with social...