Best Mindfulness Books That Will Help You Stay Present
Best Mindfulness Books That Will Help You Stay Present What is mindfulness? Mindfulness is simply focusing your awareness on the present moment. You can be mindful of your thoughts, feelings, bodily sensations or your surrounding. Mindfulness is used in both...Struggling with Your Physical Appearance or Illness?
About Me
Hi, I'm Nerdy Creator. I'm the creator of this blog. I write about self-compassion and mindfulness, Read my story here.
