Psychology Archives - Page 2 of 3 - Nerdy Creator Book Club

Best HSP Books that Will Help You See the Beauty of Being Highly Sensitive

by Yong Kang | Dec 12, 2018 | Psychology

Best HSP Books that Will Help You See the Beauty of Being Highly Sensitive Have you wondered, “Why am I so sensitive?” or “How do I be less sensitive?” Don’t worry! You are normal. According to research, about 20% of the population is highly sensitive. 70% of...

Best Books that Will Help You Love Your Inner Child

by Yong Kang | Nov 5, 2018 | Psychology

Best Books that Will Help You Love Your Inner Child Do you have an inner child that is suffering? Most of us are aware of our happy, joyful, fun inner child. What about the wounded inner child that was abused, neglected, or abandoned? When we were young, we adopted...

Best Books That Will Help You Heal Codependency

by Yong Kang | Oct 27, 2018 | Psychology

Best Books That Will Help You Heal Codependency Codependency is an addiction that is not as obvious as gambling, alcoholism, and substance abuse. Similar to working, caretaking seems positive until it gets compulsive and out of hand. Even though codependency is a...

Best Books That Will Help You Heal Your Trauma

by Yong Kang | Aug 8, 2018 | Psychology

Best Books That Will Help You Heal Your Trauma Many people went through trauma. It happens to us, our friends, and our families. It’s not just the war veterans and combat soldier that encounter trauma. There are many types of trauma ranging from childhood...

Best Mindfulness Therapy Books that Will Improve Your Well-Being

by Yong Kang | Apr 8, 2018 | Psychology

Best Mindfulness Therapy Books that Will Improve Your Well-Being Mindfulness is a buzzword that is used by many nowadays. But what exactly is mindfulness? Mindfulness is simply focusing your awareness on the present moment and being non-judgmental of your thoughts,...

Best Enneagram Books That Will Help You Know Yourself Better

by Yong Kang | Feb 14, 2018 | Psychology, Spirituality

Best Enneagram Books That Will Help You Know Yourself Better Enneagram is a great system that helps you understand more about yourself and other people. Ennea stands for “nine” and grammos means “figures” or “symbols” in Greek. Put together, you’ll have a...

The 10 Best Books I Read in 2017

by Yong Kang | Dec 29, 2017 | Business, Personal Recommendations, Psychology, Spirituality

The 10 Best Books I Read in 2017 If 2016 is about healing and recovery, then 2017 is about getting back into momentum. Carrying on with last year’s interest in spirituality, I continue to read more books on spirituality this year, but with a larger focus on...

Best Books That Will Help You Overcome Your Addiction

by Yong Kang | Mar 11, 2017 | Psychology

Best Books That Will Help You Overcome Your Addiction Having an addiction is tough. All you can think of is the thing you are craving for. You want it but you know it’s not good for you. Apart from that, people who have addictions have to deal with shame. To others,...

Best Books That Will Help You Understand Your Emotions

by Yong Kang | Feb 20, 2017 | Psychology

Best Books That Will Help You Understand Your Emotions Emotions can be difficult to accept sometimes. Nobody wants to feel emotions such as sadness, shame, discouraged, hurt, grief and anger. However, it’s not healthy to ignore your emotions. Your emotions are...

Best Books That Will Help You Feel Secure in Relationship

by Yong Kang | Feb 13, 2017 | Psychology

Best Books That Will Help You Feel Secure in Relationship Do you always feel jealous when other people spend time with your partner? Are you a little needy or dependent when it comes to love? Are you constantly doubting if you are good enough for your partner? If you...