The 10 Best Books I Read in 2018
The 10 Best Books I Read in 2018 2018 for me is about having a deeper connection with spirituality. Since 2016, I had developed an interest in spirituality and last year, I’d been reading a lot on mindfulness. This year is more about maintaining the daily rituals that...
Best HSP Books that Will Help You See the Beauty of Being Highly Sensitive
Best HSP Books that Will Help You See the Beauty of Being Highly Sensitive Have you wondered, “Why am I so sensitive?” or “How do I be less sensitive?” Don’t worry! You are normal. According to research, about 20% of the population is highly sensitive. 70% of...
Best Books that Will Help You Love Your Inner Child
Best Books that Will Help You Love Your Inner Child Do you have an inner child that is suffering?Most of us are aware of our happy, joyful, fun inner child. What about the wounded inner child that was abused, neglected, or abandoned?When we were young, we...
Best Books That Will Help You Heal Codependency
Best Books That Will Help You Heal Codependency Codependency is an addiction that is not as obvious as gambling, alcoholism and substance abuse. Similar to working, caretaking seems positive until it gets compulsive and out of hand. Even though codependency is...
Best Books That Will Help You Heal Your Trauma
Best Books That Will Help You Heal Your Trauma Many people went through trauma. It happens to us, our friends, and our families. It’s not just the war veterans and combat soldier that encounter trauma. There are many types of trauma ranging from childhood...
Best Mindfulness Therapy Books that Will Improve Your Well-Being
Best Mindfulness Therapy Books that Will Improve Your Well-Being Mindfulness is a buzzword that is used by many nowadays. But what exactly is mindfulness? Mindfulness is simply focusing your awareness on the present moment and be non-judgmental of your thoughts,...
Best Spiritual Mindfulness Books that Will Help You to Be Present
Best Spiritual Mindfulness Books that Will Help You to Be Present What is mindfulness? Mindfulness is simply focusing your awareness on the present moment. You can be mindful of your thoughts, feelings, bodily sensations or your surrounding. Mindfulness is used in...
Best Thich Nhat Hanh Books that Will Make You Feel at Peace
Best Thich Nhat Hanh Books that Will Make You Feel at Peace Zen Master Thich Nhat Hanh is a Vietnamese Buddhist monk and peace activist. He founded Parallax Press and has published more than 100 books. Many of them are the best mindfulness and Buddhism books in the...
Best Enneagram Books That Will Help You Know Yourself Better
Best Enneagram Books That Will Help You Know Yourself Better Enneagram is a great system that helps you understand more about yourself and other people. Ennea stands for “nine” and grammos means “figures” or “symbols” in Greek. Put together, you’ll have a...Didn’t Get the Love You Desire from Your Parents?
About Me
Hi, I'm Nerdy Creator. I'm the creator of this blog. I write about self-compassion and mindfulness, Read my story here.
